Do you feel anxious in your relationships, struggle to trust others, or find yourself stuck in unhealthy patterns? Perhaps you feel disconnected from the people around you or overwhelmed by the fear of being abandoned. These challenges can stem from deeper attachment wounds, making it hard to feel secure or understood. They may show up as anxiety, avoidance, or even a sense of disorganization in your relationships, leaving you unsure of how to move forward.

As a compassionate therapist, I provide a supportive space to help you create meaningful change. We’ll work on tools to manage stress, feel more connected to yourself and others, and build healthier relationships. My goal is to help you trust that you don’t have to handle life’s challenges alone and reduce the distress of past trauma.

You deserve a life where you feel secure, valued, and fulfilled. Whether it’s learning to set boundaries, building more fulfilling relationships, or finding a deeper sense of connection within yourself, I’m here to support you. Together, we can create a path toward healing, balance, and a life where you feel more at ease and empowered.