Family Therapy
 

In family therapy, we focus on fostering harmony, respect, and open communication within the family unit. Family dynamics can be complex, often shaped by generational beliefs, individual personalities, and external stressors. At Collected Connections, our approach views the family as an interconnected system, where each member plays a unique role in the collective wellbeing. We work with families to address common concerns such as sibling conflict, parenting challenges, and adjusting to significant life changes. Our goal is to help families overcome obstacles together, creating a more supportive and cohesive environment for all members.

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Our therapists use a systems-based approach, along with techniques from Structural Family Therapy and Attachment Theory, to identify and address underlying dynamics. By fostering understanding and empathy among family members, we help facilitate healthy communication patterns and strengthen family bonds. Family therapy provides a space where everyone has a voice and can work together toward positive change, promoting an environment where each member can grow and thrive both as individuals and as part of the family.

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Additional Resources: 

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Family Therapy, what is it, techniques, and types: https://my.clevelandclinic.org/health/treatments/24454-family-therapy

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6 Ways Family Therapy Can Help Adult Children and Parents: https://www.psychologytoday.com/us/blog/between-the-generations/202301/6-ways-family-therapy-can-help-adult-children-and-parents

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What to expect from Family Therapy: https://www.gottman.com/blog/what-to-expect-from-family-therapy/